Recumbent Bike - Our Most Affordable Recumbent Bike | Schwinn.Schwinn Recumbent Bike Owner's Manual Download
Looking for:
- Schwinn 230 recumbent bike manual |
- Schwinn / User Manual | 40 pages
Return Policy 30 days to return or exchange Product must be unopened Read return policy. Customer Reviews. Recumbent bike that is great for strengthening your heart and lower body muscles 16 levels of magnetic resistance offer more options for choosing the right intensity levels for better results 13 preset workout programs make it easy to select the right workout without much guesswork High-speed, high-inertia drive system with a perimeter-weighted flywheel ensures effortless start-up and quiet workout 5.
Product dimensions: Width: Specifications Mechanical Features. From the Manufacturer. Common Questions. Remove the power cord. On the Rear Stabilizer, turn the knob to adjust the stabilizer foot. To adjust the leveler on the Frame Rail: Loosen the upper locking nut. Turn the leveler to adjust the height. Page Console Features Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. Page 23 Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when a workout result is reviewed, the achievement indicator light will activate.
Page 25 Track Your Results at www. Review your workouts and results away from the machine when convenient for you. Slight hand movement while in contact with the sensors can also produce interference. You will need the appropriate clothes for exercise that allow you to move freely.
Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Page Initial Setup Initial Setup During the first power-up, the Console should be setup with the date, time and your preferred measurement units.
Push OK to set. Be sure to select the proper User Profile before starting a workout. The last User that completed a workout will be the default user. User Profiles are assigned the default values until they are customized by editing.
Be sure to edit the User Profile for more accurate calorie and heart rate information. Push the OK button to select the User Profile. Page 32 of your User Profile. When you reach the Test Zone, the machine holds the intensity steady for 3 minutes. This lets you reach a stable condition where your heart rate becomes steady. At the end of the 3 minutes, the Console measures your heart rate and the power output.
Page 34 2. Note: Goal Track statistics can be viewed even during a workout. In some conditions, an assistant is necessary to do the necessary tasks. Equipment must be regularly examined for damage and repairs. Levelers are found on each side of the Rear Stabilizer and on the Frame Rail.
On the Rear Stabilizer, turn the knob to adjust the stabilizer foot. To adjust the leveler on the Frame Rail:. Program The Quick Start Manual program lets you start a workout without entering any information.
During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the screen every 2 minutes. Use manuals file type: PDF. Schwinn - Fitness. Home Bookmarks Brands Reviews About us. Documents : Go to donwload!
Comments
Post a Comment